February Meeting

Join us for our next meeting, Monday February 14th, 2011 at 6:30 p.m. In honor of Valentine's day, our topic will be "Getting to the Heart of Mindful Eating."

A gluten-free diet may make you feel like you can no longer “love” food. Mindful eating can help you find more enjoyment in your meals and a path to natural c...ontrol of your weight and appetite. As always, we will have samples and giveaways a-plenty!